Saturday, June 28, 2008

Most people say time heals all wounds but I disagree, because wounds, especially deep ones, leave scars. A scar that will always be a reminder of the wound...of the pain. With this, I believe it is incorrect to say that when you forgive, you forget as well, because the latter is a very difficult thing to do. It is easy to forgive but never the same when forgetting. Apology may be easily accepted but mending the damages could possibly take forever. And so, we have to be very careful in causing pain or in hurting someone, most especially the ones we love most, because they may be able to forgive us in a heartbeat but could never forget the act even for a lifetime.

March of the Penguins

I was watching Hitman today when the girl character, while reading from a magazine said that penguins, once they meet their mate, they stick to that mate for life. I thought how sweet and so I started searching the net about them and this is what I found out. [By the way, in all honesty, it was only today that I knew penguins are birds! Yes, you may laugh at me but true, I just knew that today.]



The signature species of Antarctica is the penguin. There are 17 species of penguins some of which are found as far north as the equator. Penguins are categorized into three families: brush-tail, crested, and king/emperor penguins. Of the 17 species only six are found in Antarctica (Adélies, Chinstraps, Emperors, Gentoos, Macaronis, and Rockhoppers). Several other species are sometimes found within the Antarctic region, and penguins are found as far north as the Galapagos Islands, straddling the equator.

Flightless Birds
Penguins are mostly referred to as “flippered flyers” due to their effortless movement in the water. All penguins have a very similar torpedo-shaped body form, though they vary greatly in size. Penguin wings are highly modified to form stiff paddle-like flippers used for swimming, and their feet and stubby tails combine to form a rudder. The penguin's bones are solid and heavy, which help them to remain submerged and reduce the energy needed for diving. Some species spend as much as 75% of their lives in the ocean, yet they all breed on land or sea-ice attached to the land. They are able to withstand the extreme cold because insulation provided by their short, densely-packed feathers forms a waterproof coat. A thick layer of fat or blubber also serves as an energy store. These adaptations, among others, enable them to minimize heat loss in icy cold waters so they can cope with the harsh conditions of the Antarctic.

Behavior
Penguins communicate by complex ritual behaviors such as head and flipper waving, calling, bowing, gesturing and preening. Territorial disputes lead to aggressive postures such as stares, pointing and even charging. Courtship and mating rituals include so called "ecstatic displays" where a bird, typically an unattached male, pumps his chest several times and, with his head stretched upwards and flippers akimbo, emits a harsh loud braying sound. This can result in a mass trumpeting by other males, which is believed to help synchronize the breeding cycle.

Breeding
All the Antarctic penguin species save the Emperor breed in the brief austral (southern) summer months. Mating takes place in spring for the three "brush tailed" (pygoscelid) species -- the Chinstrap, Gentoo and Adelie -- who make their nests out of rocks, bones and feathers. Adult pairs take turns incubating their eggs and feeding the chicks once they have hatched. Antarctic penguins feed mostly on fish, squid and krill, a shrimp-like crustacean which is the key species in the Antarctic ecosystem.

Locomotion
Penguins are very efficient swimmers. Though they are comfortable at speeds around 5 mph (8 km/ph), some species can travel at 7 mph (12 km/ph) in short bursts. When traveling quickly, penguins will leap clear of the water every few feet -- an action called "porpoising" due to its resemblance to porpoise behavior. This enables them to breathe, and decreases their chances of being taken by a predator.

Antarctic penguins have also developed the ability to leap out of the water to a substantial height on land, enabling them to reach raised ice edges or rock ledges. Penguin legs are set far down on their bodies, so they walk with a very erect posture. Ashore they are often awkward, waddling and hopping over rocks; on snow they sometimes push themselves along on their stomachs.

Colonies
Antarctic penguins are highly social birds which usually breed in large colonies called "rookeries". Healthy adult penguins have no predators on land, so they have no natural fear of humans. While they don't like to be approached directly, they will sometimes come quite close to a quiet observer due to their own natural curiosity. They do have predators, however: skuas and southern giant petrels will attack chicks and sick or injured adults.
Adelie Penguin (Pygoscelis adeliae)
With its white "shirt" front and white ring around its eyes, the Adelie (ah-DAY-lee) is the stereotypical penguin. They are the smallest and most widely distributed penguins in the Antarctic -- adults weigh only about 12 pounds (5.5 kg) and stand but 28 inches (71cm) high. Named after the wife of the French explorer Admiral Durmont d' Urville, the Adelie is also the most commonly studied of all the penguin species. It is estimated there are some 2.5 million pairs of Adelies around the continent. Adelie colonies form on islands, beaches and headlands all around the Antarctic coast. The presence of groups of hundreds of thousands of birds is not unusual.

Adelie penguins come ashore in October to breed during the brief weeks of summer. Mating takes place once the pair establishes a rocky nest. Older birds tend to stake nesting sites in the middle of the colony where they are better protected from marauding skuas. There is fierce competition for nesting sites, especially on the higher well-drained ground -- stealing pebbles from neighboring birds' nests is a favorite pastime.

The first eggs are laid in early November; if the incubating egg is left unattended for more than an hour or two, it will cool and become infertile. When nests are abandoned the eggs are easy prey for skuas, which are the Adelie penguin's main enemy on land. Males and females take turns incubating the eggs. Within hours of laying the eggs, the female returns to the sea, leaving the male to stand alone for up to ten days while his partner feeds. Most pairs produce two eggs separated by an interval of two to three days, and incubation takes about thirty days. While the two chicks hatch almost simultaneously, inevitably one chick is stronger and consequently better able to win food from its parents.

The chicks are fed from the crop of whichever parent is present at the time. The chicks are brooded closely by their parents for the first two to three weeks and their appetite is considerable. Growing rapidly, the chicks soon develop a thick woolly gray down and quickly become almost as large as their parents. During the third or fourth week they join other chicks in crèches or nursery groups. This leaves both parents free to go to sea to feed themselves in order to satisfy their chicks' increasing demands for food.

A parade of adults can regularly be seen moving between the colony and the sea. The birds congregate in large numbers at the water's edge waiting for the appropriate moment to take the plunge. The Adelie's main oceanic predators are the leopard seals which often lie in wait beneath the ledges to snare the first penguin into the water. By late March most Adelies have left the colonies to spend the winter in the comparative warmth of the offshore pack ice.
Adelie penguins provided generations of early explorers with entertainment, palatable eggs, and tough but tasty meat. Through detailed studies of the birds's breeding and eating behavior, scientists today use the Adelie as an indicator species to monitor the abundance of krill, so important to the web of Antarctic life.

Emperor Penguin (Aptenodytes forsteri)
The most regal of species, the Emperor is the largest living penguin, standing 40 to 50 inches (100 to 130 cm) and weighing from 66 to 83 pounds (30 to 33 kg ). There are some 350,000 of these elegantly painted birds in about forty Emperor penguin colonies scattered around the fringes of the Antarctic continent. The colonies are usually found on sea-ice during the winter and spring months, when temperatures are as low as - 65° F ( - 60° C) and winds reach velocities of up to 112 miles per hour (180 km/ph).

Emperor penguins are the most biologically interesting of the southern species. They have been recorded diving to a depth of more than 1500 feet (450 m) for up to 18 minutes, although the usual depth and duration of their dives is much less. But it is their unique breeding behavior that differentiates the Emperor from other penguin species.

Rather than breeding during the warmer, lighter summer months, Emperors breed through the cold, dark winter. The female lays a single egg in May after a 63-day gestation period, and then passes the egg over to her mate and goes to sea to feed. When the male takes over the incubation, he fasts for 9 weeks, all the while balancing the egg on his feet, where it is insulated by a thick roll of skin and feathers. During this period the males huddle together for added warmth and protection against the bitter winds and sub-zero temperatures. By the time the female returns the male will have lost up to one third of his body weight; she takes over feeding the now-hatched chick for a six week period, while the male makes another long trek over the ice -- up to 60 miles (100 kms) to find food.

Once the young are about seven weeks old, they join other chicks in a crèche, which is protected by a few adults. By January the sea-ice begins to break out, but by this time the chicks have begun to shed their soft down and are able to fend for themselves. The Emperors are believed to have developed this winter breeding pattern to allow the chick to grow to independence at a time when food is most plentiful. The large size of the adults means they can store enough fat to withstand the long winter weeks without regular feeding.

Gentoo Penguins (Pygoscelis papua)
Gentoos (jen-TOOs) are found over the widest range of any penguin, appearing on the coastal islands as well as the cooler sub-antarctic islands. The Gentoo penguin is the largest of the brush-tailed genus, averaging some 30 inches (75 cm) and weighing 12 pounds (5.5kg). They breed mainly on the Antarctic Peninsula and sub-antarctic islands. Two eggs are laid in September or October and hatching usually takes about 35 to 39 days from the laying of the last egg. The second egg is smaller than the first, and is laid three days later. After they are three-quarters grown, the young can look after themselves and leave the nests to form large crèches, usually in January. Gentoos are thought to fish closer to the surface than other species, although they can dive to at least 330 feet (100m).

Chinstrap Penguin (Pygoscelis antarctica)
Chinstrap penguins are named for the distinctive narrow band of black feathers that extends from ear to ear. Chinstraps may be the most numerous of penguins, with a population estimated at 12 to 13 million. Yet they occur only on the Antarctic Peninsula and the sub-antarctic islands south of the Antarctic Convergence. For nesting, they often select lofty sites that are the first to become snow-free, to ensure the maximum amount of time to raise their chicks. Chinstraps are regarded as the boldest and most pugnacious of the pygoscelid species; they average 28 to 29 inches (71 to 76 cm) in height and weigh some 8.6 to 9.7 pounds (3.9 - 4.4 kg).
The Crested Penguins
Other species of penguins found in Antarctica occur mostly in the warmer sub-antarctic regions to the north, away from the limit of the pack-ice. These include the Rockhopper, the Macaroni (both of the crested genus), and the King penguin. The King breeds on South Georgia, and Macquarie and Heard islands, while the Macaroni occurs as far south as the South Shetlands. Rockhopper penguins do not breed south of Heard Island (53°S), located in the mid-South Atlantic between South America and Australia.


Friday, June 27, 2008

This is an article on how A.A.A.D.D. manifests.


I decide to water my garden. As I turn on the hose in the driveway, I look over at my car and decide my car needs washing.

As I start toward the garage, I notice that there is mail on the porch table that I brought up from the mail box earlier. I decide to go through the mail before I wash the car.

I lay my car keys down on the table, put the junk mail in the garbage can under the table, and notice that the can is full. So, I decide to put the bills back on the table and take out the garbage first. But then I think, since I'm going to be near the mailbox when I take out the garbage anyway, I may as well pay the bills first.

I take my check book off the table, and see that there is only one check left. My extra checks are in my desk in the study, s o I go inside the house to my desk where I find the can of Coke that I had been drinking. I'm going to look for my checks, but first I need to push the Coke aside so that I don't accidentally knock it over. I see that the Coke is getting warm, and I decide I should put it in the refrigerator to keep it cold.

As I head toward the kitchen with the Coke a vase of flowers on the counter catches my eye--they need to be watered. I set the Coke down on the counter, and I disco ver my reading glasses that I've been searching for all morning. I decide I better put them back on my desk, but first I'm going to water the flowers.

I set the glasses back down on the counter, fill a container with water and suddenly I spot the TV remote. Someone left it on the kitchen table. I realize that tonight when we go to watch TV, I will be looking for the remote, but I won't remember that it's on the kitchen table, so I decide to put it back in the den where it belongs, but first I'll water the flowers.

I pour some water in the flowers, but quite a bit of it spills on the floor. So, I set the remote back down on the table, get some towels and wipe up the spill. Then I head down the hall trying to remember what I was planning to do.

At the end of the day: the car isn't washed, the bills aren't paid, there is a warm can of Coke sitting on the counter, the flowers don't have enough water, there is still only one check in my check book, I can't find the remote, I can't find my glasses, and I don't remember what I did with the car keys.

Then when I try to figure out why nothing got done today, I'm really baffled because I know I was busy all day long, and I'm really tired.

Wednesday, June 25, 2008

The Hospital Window

This is a very moving story, I had to take deep breaths after reading it and was teary-eyed. I wish I had the blind man's ability of selflessly making others happy despite his situation as physically disabled.
Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room's only window. The other man had to spend all his time flat on his back. The men talked for hours on end.

They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.

Every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window. The man in the other bed began to live for those one hour periods where his world would be broadened and enlivened by all the activity and color of the world outside.



The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.

As the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene.

One warm afternoon the man by the window described a parade passing by. Although the other man couldn't hear the band - he could see it. In his mind's eye as the gentleman by the window portrayed it with descriptive words.

Days and weeks passed.

One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who had died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away.

As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.

Slowly, painfully, he propped himself up on one elbow to take his first look at the real world outside. He strained to slowly turn to look out the window beside the bed. It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window

The nurse responded that the man was blind and could not even see the wall. She said, "Perhaps he just wanted to encourage you."

Epilogue:

There is tremendous happiness in making others happy, despite our own situations.

Shared grief is half the sorrow, but happiness when shared, is doubled.

If you want to feel rich, just count all the things you have that money can't buy.

Today is a gift, that's why it is called the present."

Tuesday, June 24, 2008

One time, while I was doing some stuff at my station, my boss called me up and asked me if I would like to taste a coffee that is cat poop?

"Eh?!, I said." But then, curious as I was, I said sure. So I went to his office and he showed me his newly purchased bottle of Alamid Coffee also known as Civet Coffee or Kopi Luwak. He was already brewing and gave me a half-filled cup of it. Like any other brewed coffee, it's taste is much stronger compared to other processed coffees. When I got back to my table, I surfed the net right away about this coffee.

According to sources, only 500 kilograms of it are produced in the Philippines every year. Once roasted, the coffee beans sell for more than $115/kilogram. Whew!!! As to how this coffee is processed is definitely intriguing. The coffee beans are harvested, not from trees, but from the droppings of the palm civet (local name alamid), a nocturnal cat-like animal.

Yes, the beans in the picture are "droppings!" The animals eat the coffee cherries but can’t digest the beans and so they poop it out. The droppings are then harvested by hand from the forest floor. The beans are then cleaned up, air dried and roasted. And that's how the most expensive coffee in the world is produced.

I just couldn't stop laughing while reading this....
I thought Jay's ex-girlfriend was really out of our lives. But heaven only goes that I was wrong. Kakakasal pa lang namin nun when Jay received a uninamous text. "Meet me at the clinic." I had a stinking feeling in my butt. I told him not to go. It might in danger him. Pero sabi niya, ok lang daw because life is what we make.
Tumahimik lang ako. Sabi niya, "Penny for you talks." But I didn't know what to say. Beggars can't be losers. Isa pa, worried talaga ako na baka yung girl yun. Jay said, "Can't got your tongue?" I tried to smile at him. Kahit di ako nagsalita, actions speak louder than works, di ba?
Be that as is may, umalis pa rin siya. I was out of the loophole. After a few hours, I called him on his cellphone. But my calls fell on Jeff's ears. Lalo akong nag-worry kasi I didn't even know Jeff. Sabi na nga ba di na dapat umalis si Jay. That's what I'm talking about it.
So I tried calling some friends who will help me find Jay. That's what friends are for naman di ba? But I just faced a blank mall. I had to do this alone. Nag-taxi na lang ako. Pero ang mahal na pala ng plugdown rate.
When I got to the clinic, the security was really buffed up. Di basta-basta makakapasok. So I said, "I beg your cordon. I'm patient. It's my favorite virtue nga e." Nagduda yata yung isang guard. Hinawakan ako sa arm. The nerd! I shouted, "Don't touch me not!" Buti na lang the other guards were nice and said, "Come on, let's join us."
When I went inside, parang I've been there, done there. Nung walang nakatingin, nag-explore ako. Nakarating ako sa top floor and I had a bird's IQ of the clinic. I could not explain it but I was drawn to a room on the floor. Siguro Divine Intermission na yun.
Parang may narinig akong umuungol. I was thorn. Di ko alam kung aalis ba ako o papasukin ko. It made me stick in the stomach to think that Jay and his ex-girlfriend were there. I tried to tell myself to slower my expectations. But to tell with it! I had to strike while the ironi s not. I had to hear the truth from the corpse's mouth.
I barraged in. O my gas! Si Jay, naka-strap sa operating table, parang genie pig sa isang nakakatakot na experiment. He was on the cutting edge. He was bleeding. At ang doctor na nagpapahirap sa kanya, ang ex-girlfriendniya at ang bago nitong boyfriend, ang nurse na si Walter. Doon ko napatunayang blood is thicker than Walter.
Guess watch? Di ko alam kung paano ko nagawa pero I was able to search and rescue Jay. Siguro adrenaline brush na yun. Now, he's recovering. Nag-sorry siya na hindi siya nakinig sa akin. I know it's a better pill to swallow your fried so it's forgive and forget me not.
All swell that end swell. I know we should kiss and puton makeup. Ang ex-girlfriend naman niya at si Walter, nakakulong na. Detention is really better than cure. So the moral of the lesson is: if symptoms persist, insult your doctor.

After Ludwig Van Beethoven's death in March 1827 two documents were discovered in his desk. These were the Heiligenstadt Testament and 3 love letters. The passionate feelings manifested in these letters where addressed to a person unknown. Many have speculated over whom might be the recipient, made more difficult by the fact that there is no year or place given on the letters. But Solomon, the author of Beethoven’s life's biography, following Beethoven's date on the letters, his movement during the period (1812) and studying the persons close to Beethoven, has come to the solution that Antoine Brentano must be the answer, now generally accepted as being correct. <-- (Got this background from Wikipedia.)
I only posted here the third love letter since it is what touched me the most. It is also the letter Carrie read in the movie Sex and the City. The last 3 lines were the lines Big whispered to Carrie when they got married. I so loved that movie and since I couldn't get a hold of the book Love Letters of Great Men and Women, the book Carrie was reading in the movie, I hopefully searched the net just to get a hold of this one.

The Third Letter:

Good morning, on July 7, though still in bed, my thoughts go out to you, my Immortal Beloved, now and then joyfully, then sadly, waiting to learn whether or not fate will hear us. I can live only wholly with you or not at all. Yes, I am resolved to wander so long away from you until I can fly to your arms and say that I am really at home with you, and can send my soul enwrapped in you into the land of spirits. Yes, unhappily it must be so. You will be the more contained since you know my fidelity to you. No one else can ever possess my heart. Never Never. Oh God, why must one be parted from one whom one so loves? And yet my life in V is now a wretched life. Your love makes me at once the happiest and the unhappiest of men. At my age I need a steady, quiet life. Can that be so in our connection? My angel, I have just been told that the mailcoach goes every day, therefore I must close at once so that you may receive the letter at once. Be calm, only by a calm consideration of our existence can we achieve our purpose o live together. Be calm. Love me. Today. Yesterday. What tearful longings for you you. You. My life. My all. Farewell. Oh continue to love me, never misjudge the most faithful heart of your beloved.

Ever thine.

Ever mine.

Ever ours.

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